Lack of sleep impacts every aspect of our life, and it's frustrating when we're not staying awake by choice.
Essential oils have been used for centuries to promote sleep, ease anxiety, and help us to drift off.
Our Sweet Dreams Pure Essential Oil Blend combines four oils which have been found to enhance the length and quality of sleep, so that when you rise in the morning you're ready to face the day.
Cedarwood (Himalayan) Essential Oil
Cedarwood's grounding, sedative properties create feelings of safety and comfort. This makes us feel able to close our eyes without worry or fear.
Lavender Essential Oil
Lavender has been considered a calming oil for centuries and is often used in sleep-promoting products. It can be particularly useful when sleeplessness is caused by stress or anxiety.
Lemon Verbena Essential Oil
Lemon verbena is rich in melatonin, which is primarily released by the pineal gland at night time. It is also thought to relieve stress and tension.
Ylang Ylang (Complete) Essential Oil
Ylang ylang has natural soothing, sedative properties which, research has shown, make it easy for us to fall asleep